Support Services
At present I am focusing on two main areas in my practice, but I will consider other types of sessions as discussed on a case-by-case basis. See below for detailed descriptions of these areas of focus and how we can work together. Each session is via Zoom, with the option of in-person sessions if you happen to live locally/nearby.
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Where there is love, there is loss and that is a basic fact. When one experiences the death of a spouse, the turmoil, incredible sadness, overwhelming sense of loss, along with all that comes with now living without your everyday person, can be especially difficult. In general, we have not been taught how to actually grieve! It is a verb, an action, a process that we will all inevitably be faced with, but you do not need to go through it alone. The most important thing to know about losing a loved one is that one doesn't move through or away from the grief. The hope is that you find a way to integrate the emotions connected with this loss in a way that allows you to move forward, amidst the sadness. Grieving is about healing and learning how to carry the feelings with regard to what has changed, in a constructive manner. This is not to minimize the pain because we simply cannot dismiss that losing someone hurts! You need to know that you CAN be happy once more and I will work alongside you, as you feel all the feels in a safe environment, to find a path forward from pain to peace.
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The death of a loved one is especially devastating. Other types of loss (a job, retirement, moving, divorce, loss of a pet, etc.) can also bring up a myriad of strong and difficult emotions.Working with me in this area of grief will provide you with a safe space to find a way through challenging situations and feelings so that you can move forward with tools and coping strategies, with the goal of reducing stress and enjoying more peace in your life.
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Signature Package
$1000 (10, one-hour sessions)
Perhaps you have considered working with a support professional in the past, or you are ready to embark on a journey of growth and would like some help along the way. If this resonates with you, I invite you to connect with me for 10, one-hour sessions where we co-create a plan for you to reach your goals.
Note: Pay in full and receive 2 bonus sessions OR pay in two installments of $500 each
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Starter Package
$500 (5, one-hour sessions)
This offer is a smaller version of my Signature Package and includes 5, one hour sessions.
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Retainer
$400/month (min. 3 months) Payment options available
This offer allows you to work with me on an ongoing basis, for as long as you like, starting at a minimum of 3 months in duration. We will meet once a week for a one-hour session. Additionally, I will connect with you via email in between sessions to provide any clarification on what was discussed in session. This option includes these bonuses:
• At the completion of the first 3 months, you can choose to work with me on a month-by-month basis, receiving one free session for the first additional month, at a cost of $300
• Special offer to work with me for one full year, receiving one whole month free! ($4400 versus $4800... a $400 savings with payment options available)
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Individual 1:1 Session
$125/hour
This option allows you to meet with me for one, 1 hour session. During this hour, I will provide support on a topic/concern/issue you are currently experiencing and work alongside you to find a solution and/or a starting point for moving forward.
If you feel called to work with me in any of these areas, or in an area not listed (for discussion), let's book a clarity call so we can get started!
With each offer you will receive a free 30 minute introduction session prior to our first formal appointment where we will go over the area(s) you would like to focus on, and to cover some basics of working together. After each session, I will send a follow-up email, summarizing the main messages of the meeting, to include an actionable, if appropriate.
If you are working with me on an ongoing basis (offers 1, 2 and/or 3), I will connect with you via email in between sessions, (typically once per week, but there is some flexibility depending on your own personal needs and schedule), to check-in to see how things are going and to address any major concerns prior to our next session together.
Each session is via Zoom, with the option of in-person sessions if you happen to live locally in my area.
Coming Soon!
Healing
with Horses
Courses &
Workshops
Refer A Friend!
If you are an existing client or have purchased services from me in the past, this bonus is for you! Refer a friend who purchases any of my offers and receive one free 1:1, hour long session.
Please contact me via email to learn more!